How to Use Hemming Tape – No Sew Hems
Hemming tape is a method of securing a hem that uses a thin, double-sided strip of webbing with heat-activated glue. It comes in a roll of tape and can stick to fabric on both sides. This tutorial will show you how to use hemming tape on both woven and knit fabrics and will also give you some alternatives.


How to Use Hemming Tape (Quick Guide)
Steps to use hemming tape:
- Measure and fold the hem to the desired length.
- Insert hemming tape between the folded hem and fabric.
- Press with a hot iron for 5–10 seconds.
- Allow the fabric to cool before moving it.
Hemming tape creates a quick and permanent hem without sewing.
What is Hemming Tape
Hemming tape is a double-sided fusible tape used to create a no-sew hem. When heat from an iron is applied, the adhesive melts and bonds the folded fabric together. Hemming tape is ideal if you are in a hurry and for emergencies when you need to make a quick repair to hems. Simply measure the spot to hem, put the tape in between the garment and the hem, and press in place. The heat of the iron and the bonding on the tape do the trick of sealing the hem. No-sew hems!
Read about more hems in the complete how to sew a hem guide.
Best Fabrics for Hemming Tape:
| Fabric | Result |
|---|---|
| Cotton | Excellent bonding |
| Linen | Strong hold |
| Rayon | Works well |
| Polyester blends | Use pressing cloth |
| Knit fabrics | Helps stabilize hems |
Avoid using hemming tape on very thick fabrics such as denim or heavy wool.
How to Use Hemming Tape (Step by Step)
Where to Buy Hemming Tape? Hemming tape is widely available at any fabric shop or haberdashery. Also, check your local supermarket or department store for a small sewing section. For online options, try Amazon, or eBay.
Follow these steps for the simple process of applying hemming tape.
1. Prewash the Item
Make sure your fabric or garment is pre-washed and ready to accept the hemming tape. Avoid using fabric softener for the first application because it will affect the bonding glue, and the tape will not stick as firmly.
2. Shorten the Hem if Necessary
If you are using hemming tape to shorten a pair of jeans, pants, or a skirt, measure your required length and then add at least 1 1/4 inch (3cm) for seam allowance on the hem. Most hemming tapes are 1 inch (2.5cm). For jeans, don’t forget to wash them first in case they shrink.

3. Finish the Edge
The edge can be left raw or if you have a sewing machine, finished with a zig-zag stitch. Sergers are often used to stop the edge from fraying. Pinking shears cut the edge in a zig-zag pattern reducing fraying.
💡PRO TIP: For those of you who are not sewers, don’t worry too much about leaving a straight raw edge. The hemming tape will do a good job of sealing the fabric edges and minimizing fraying in most fabrics.

4. Cut the Hemming Tape
Cut the tape the length of the fabric that needs hemming. If it is a repair to a hem, measure the portion to be repaired and cut the tape accordingly.
5. Press the Hem Tape
Press the hem area and insert the tape between the hem and the wrong side of the garment. The hemming tape is the same on both sides.
The hem should be pressed up by the width of the tape and 1/8 inch (3mm) extra. My tape was 1 inch (2.5cm) so I pressed the hem up 1 1/8 inch (2.8cm). You don’t want any of the tape to come above the hem as it will ruin your iron.
Follow the pressing instructions. If there is a long area to be hemmed press and hem in small portions. The iron will need to be hot so use a cotton pressing cloth between it and the fabric if your garment is delicate or made from anything synthetic. You don’t want to melt your fabric!

How to Use Hemming Tape Tips
- Practice on a scrap to get the iron temperature and the fabric, as well as tape insertion all correct.
- Press down with the iron firmly. Hold for a short while and then release.
- Do not iron over and over, this is a press and release motion.
- Use a pressing cloth for delicate fabrics.
- On your test sample let the fabric cool and see if it has set. If the hem peels away the iron was not hot enough.
- Take care NOT to have the hemming web exposed. It will stick to the iron. The glue of the hemming web is difficult to remove.
- When you feel confident to apply the tape to your hem, start the process in stages. It is important to keep it smooth at all times and not let it get twisted.
- Gently iron on both sides of the hem and be sure there are no wrinkles or tucks that may spoil the overall look of your hem.
💡ACCIDENTS – What if I make a mistake? You might be thinking. Hemming web is permanent. You may be able to pull it apart and then use some fabric cleaner to remove the glue. However, it is made to stick and the residue of the glue stays on the fabric. This means it is important to be as careful as possible.

How to Use Hem Tape for Knit Fabric
Hemming tape can be used for knit fabric in exactly the same way. See the difference it can make to the puckering on knit hems. It gives stability and a firm edge to even sewn edges.

Alternatives to Hemming Tape
If you can’t get hemming tape then the next best option is a simple hand stitch. Read hemming stitch for 7 easy options. If you are an absolute beginner at sewing, skip straight to the running stitch section of the article.
Hemming Tape FAQs
Good quality hemming tape is permanent and is designed to be washed. It is a great alternative to using a needle and thread and will definitely last.
How long you leave the iron on hemming tape will depend on the fabric. As a general guide try 5 to 10 seconds. Put the iron setting on the suitable one for your fabric. Cotton and linen can take a hot iron while synthetic fabrics will need a lower heat setting. Always use a pressing cloth if in doubt in order to protect your fabric.
Yes, hemming tape lasts very well. It is a permanent tape designed to be washed and has a very strong glue once fixed correctly according to the manufacturer’s instructions.
Hemming tape is used for clothing and fabric items where a permanent no-sew hem is required. It is placed under the hem and ironed to activate the glue. This special tape can be washed and lasts extremely well.
Hemming tape works best on natural fabrics such as cotton, linen, and rayon. It creates permanent and no-sew hems on both woven and knit fabrics. Always check the labels for fabric recommendations.
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In Conclusion
Learning how to use hemming tape is an easy way to create quick and professional-looking hems without sewing. This simple fusible tape bonds fabric together with heat, making it perfect for emergency repairs or fast clothing alterations. Hemming tape works well on many fabrics, including cotton, linen, and knit fabrics. With careful measuring, proper pressing, and the right iron temperature, you can create durable no-sew hems for pants, skirts, dresses, and other garments.
Once you master this simple technique, hemming tape will become a useful tool for quick clothing repairs and easy fabric alterations.

How to Use Hemming Tape
Difficulty
Tools
- Scissors
- Iron
Materials
- Hemming Tape
Instructions
- Prewash and shorten your garment if necessary. Optional – If your item has a raw edge, finish the edge with a serger, pinking shears or zig-zag. If you don't have a sewing machine, you can skip this step.
- On the wrong side of the garment, press the hem by the width of the tape and 1/8 inch (3mm) extra.
- Insert the hemming tape between the hem and garment. Make sure none is stitcking out. Press the hem according to the hemming tape instructions and your fabric type. Use a pressing cloth for delicate fabrics.
More Hem Articles
- GENERAL HEMS – How to Sew a Hem
- NARROW HEMS – Sew a Narrow Hem
- ROLLED HEM FOOT – How to Use a Rolled Hem Foot
- WIDE HEMS – How to Sew Wide Hems
- CIRCULAR HEMS – How to Sew Round Hems
- BLIND HEMS – How to Sew a Blind Hem
- RUFFLED HEMS – Lettuce Hems
- KNIT FABRIC HEMS – How to Hem Knit Fabric, Catch Stitch
- KNIT HEMS – Twin Needle
- SQUARE HEMS – How to Sew Mitered Corners
- HAND HEMS – Hemming Stitch
- NO SEW HEMS – How to Use Hemming Tape
- SIMPLE HEMS – Single Fold Hems
- DOUBLE HEMS – Double Fold Hems
- BIAS – Bias Tape Hems
- SCALLOPS – Scalloped Edges
- INVISIBLE HEMS – Blind Hem Stitch
Hems on Clothing
Author - Luisa Clare
Luisa Clare is the founder of Treasurie, a sewing and crochet education platform offering step-by-step tutorials and printable patterns. With over 15 years of experience in dressmaking, pattern design, crochet, and craft education, she specialises in teaching beginners through clear, easy-to-follow lessons. Her tutorials and patterns are used by home sewists and crocheters worldwide to build practical skills and confidence. Learn more about Luisa and Treasurie.





